How does cognitive-behavioral therapy contribute to pain management?

Cognitive-behavioral therapy (CBT) is a psychological intervention that focuses on identifying and modifying negative thought patterns and behaviors that contribute to emotional and physical distress, including pain. The correct choice highlights how CBT specifically aids individuals by altering their perceptions and responses to pain.

In the context of pain management, CBT helps patients develop coping strategies, increase their understanding of how thoughts influence physical sensations, and encourages a more resilient mindset. By teaching individuals to recognize and challenge detrimental beliefs surrounding pain, CBT can diminish the psychological distress and anxiety that often accompany chronic pain conditions. This approach not only empowers patients to manage their pain more effectively but also enhances their overall quality of life.

The other options do not align with the principles of CBT. For instance, complete avoidance of pain is not a healthy or realistic goal, as it can lead to further physical and emotional issues. Promoting higher doses of opioids contradicts the aim of CBT to find non-pharmacological interventions for pain management. Lastly, while CBT is effective, it does not eliminate the need for other pain management strategies; instead, it complements other treatments, providing a holistic approach to patient care.